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From Insecure to Empowered Less than a year ago, I decided I was done feeling disconnected from myself. I was tired of cycles of unhealthy habits, low energy, and frustration with my skin and body. For years, I battled cystic acne  and a lack of confidence that affected every part of my life — even how I showed up socially and academically. Then something shifted. I stopped chasing perfection and started chasing discipline . I committed to making real, sustainable changes — n

Why Less Really Is More In a world filled with noise, clutter, and endless content, simplicity has become one of the most powerful tools in branding. The strongest brands don’t always shout the loudest — they communicate clearly, confidently, and with purpose. Simplicity builds trust. It shows that a brand knows exactly who it is and what it stands for. From logos and typography to the words on a website, every element should make it easier — not harder — for people to connec

Understanding People Is the Heart of Marketing Marketing has always been about connection — understanding what people need, feel, and respond to. But great marketing goes deeper than catchy slogans or clever ads. It taps into why  we think, feel, and act the way we do. That’s where psychology comes in. As someone who studies both marketing and psychology , I’ve learned that the best campaigns are built on empathy and insight. Whether it’s designing a new product, creating soc